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Step 1- Learn some effective ways to warm up your body. The very first thing you need to do after entering the court is to perform a proper warm-up so that your body and muscles allow you to perform some effective moves. Performing an effective warm-up also helps you to prevent injuries.


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Tips for beginners: Practice your footwork to get into the optimal position for a powerful smash. Focus on timing and coordination between your racket swing and footwork to execute the shot effectively. Visualize hitting the shuttlecock with force and confidence to build mental strength.


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The next important basic skill for beginners are the basic shots in badminton. Generally, we will define these as: Clears - shots that go high and far to the back of the court. Drops - shots that go low and tight to the front of the court. Drives - shots that are low and flat to the middle area of the court. Smashes - attacking shots that are.


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Shift your weight to your forward foot, straightening your elbow as you swing the racket forward until the racket face connects with the shuttle, following through to move the racket forward past your right shoulder. 6. Learn to slice your shots. The slice can help slow down the shuttle or change its direction.


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Being a beginner, learning and comprehending all the badminton rules could sometimes get overwhelming. To put it in simple words, badminton is a game that can be enjoyed either as singles or doubles. It is a game of easy rules that can be learnt quickly. Through this article, you will learn about Badminton Rules.


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This is Basic Badminton For beginners. In this video you can find all kind of basic badminton techniques to improve your badminton game. I Hope it could be t.


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In a badminton singles game, the length and width of the court should be 13.41m (44ft) long and 5.18m (17ft). Whereas in the doubles game, the length remains the same, and the width extends to 6.1m (20ft). The posts for the net must be placed at the double sidelines of the court irrespective of whether a singles or doubles game is played.


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Badminton Scoring System. Matches consist of the best of three games. A game is won when a side reaches 21 points. One point is awarded to the side winning a rally. Should the score become tied at 20-all, the side which gains a two point lead first, shall win that game. If the score become tied at 29-all, the side scoring the next point (30th.


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In this video, I'll cover - Forehand serve 1:18- Backhand serve 1:40Baseline 2:01- Lobbing 2:19- Drop shot 2:46- Smashing 3:01Mid-court 3:16- Lift 3:28- Bloc.


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1. Proper Rocket Crip in Badminton. 00:34 2. Badminton Swing for Beginners. 02:463. Basic Footwork for Badminton Beginners. 06:064. Sort Serve in Badminton..


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To play badminton, you don't need much: Badminton Racket: There are different types of rackets to suit different styles of play, but any beginner's racket will do when starting. Shuttlecock: Also known as a 'birdie', this is what you'll be hitting back and forth! Badminton Shoes (Optional): These help in movement and provide the necessary grip but aren't compulsory for a casual game.


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Benefits of badminton for beginners 1. Badminton can help you live longer. It's a bold statement, but according to the Copenhagen City Heart Study published in the Mayo Clinic Proceedings, racket sports, including badminton, tennis, padel, and pickleball are the most beneficial forms of exercise for longevity with badminton players living 6.2.


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If you've played badminton ever, you would know that it is a physically demanding sport. Even if you're extremely fit, you will struggle if you don't know the techniques in the sport. If you're a beginner in this sport, you must learn some of the basic techniques in badminton to compete well against your opponents.


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Here are 13 top Badminton tips for beginners that will help you improve fast. Always warm-up properly. Learn some basic footwork. Get comfortable with your grip. Know the rules. Watch some quality YouTube content. Keep your racquet up. Don't try to be perfect. Play with a positive mindset.


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CONTENT - All you need to know to get started with badminton, part 1bulutangkis----- The Grip for badminton beginners -----Forehand grip: 0:01Backhand gr.


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Scoring a game and a match. A game of Badminton is the first to 21 points with a clear two-point lead. This means if it's 20-20 then to win you have to be two points ahead of the other player. This can carry on all the way up to 29-29 and at that point, the player who wins the next point and reaches 30 is the winner.